The Dallas Cowboys have made significant changes to their running back position after a tumultuous 2024 season. Following the departure of Tony Pollard and the underwhelming performance of Rico Dowdle and Ezekiel Elliott, the Cowboys are set to revamp their backfield. In 2025, they signed free agents Javonte Williams and Miles Sanders, both offering potential as versatile ball-carriers. Williams, coming off a recovery from injury, brings third-down prowess, while Sanders adds balance to the backfield.

As the Cowboys approach the 2025 NFL Draft, they find themselves again in need of a true RB1. The Cowboys' past mistakes have led them to consider strategically earmarking a draft pick for this crucial position, recognizing the necessity of solidifying their offense. The depth of available running backs could influence their decision-making process, with the team aiming to avoid a repeat of last season's missteps regarding roster construction.

The Tennessee Titans have secured running back Julius Chestnut with a one-year contract extension, as reported by Tom Pelissero. Chestnut, who initially joined the team as an undrafted free agent in 2022, has demonstrated versatility and reliability despite facing injuries. In his brief appearances, he has shown potential with 102 rushing yards and 337 kickoff return yards last season. With a clean fumble record over his career, Chestnut is expected to provide solid ball security on special teams while contributing as the third running back behind Tony Pollard and Tyjae Spears. The Titans are still seeking improvements as they look to bolster their roster moving forward.

The Tennessee Titans are reshaping their roster as the 2025 NFL free agency period progresses. With the first week winding down, the Titans have made several key additions across various positions while also parting ways with notable contributors from the previous season.

Currently, the depth chart is taking shape, revealing a mix of potential and uncertainty. Will Levis and Brandon Allen are in place at quarterback, while Tony Pollard and Tyjae Spears form the running back duo. The receiving corps, featuring Calvin Ridley, Treylon Burks, and Van Jefferson, still requires reinforcement. On defense, the strength lies in the defensive interior with Jeffery Simmons leading the line, although concerns linger about the edge and linebacker positions. Heading into the draft with the No. 1 pick, the Titans have plenty of room for improvement, especially at quarterback and receiver.

In dynasty fantasy football leagues, managers often overlook veteran players as they quickly look to cut aging assets. However, certain running backs still hold significant value and can bolster a team. Joe Mixon, now with the Houston Texans, had a solid season, but his advanced metrics raise concerns about his efficiency as he approaches age 29. Selling him for rookie draft capital could be wise. Tony Pollard of the Tennessee Titans also had a decent year but struggled with efficiency and may see competition from Tyjae Spears. Selling him could prevent a drop in value.

James Conner of the Arizona Cardinals had a career year but faces injury concerns as he turns 30 soon. If not contending, trading him should be a priority. Alvin Kamara remains productive, yet his metrics suggest decline as he enters his 30s. Lastly, Saquon Barkley's stellar season raises his value, making him a prime sell-high candidate. While he still performs well, the risk of injury looms large, and capitalizing on his current market value is smart.

The Tennessee Titans have solidified their running game with Tony Pollard and Tyjae Spears as a formidable duo in the backfield. Despite their confidence in these two, head coach Brian Callahan hinted at the potential for adding more depth with another running back who could complement their playing styles. General manager Mike Borgonzi recognized the strength of this year’s draft class for running backs, suggesting the Titans might explore options that could either support or compete with Pollard and Spears.

Pollard is entering the second year of his three-year contract, while Spears has two years left on his rookie deal, providing the Titans with flexibility. They may choose to draft a running back, not out of necessity, but to enhance their offensive dynamism ahead of the 2025 NFL Draft, slated for April 24-26. The Titans could greatly benefit from a third back who brings a different style to their established running game.